!!> Read ➮ Eat More, Weigh Less ➲ Author Dean Ornish – Horsebackridingnorthcarolina.us

Eat More, Weigh Less You Really Can Eat And Weigh Less If You Know What To Eat As This Groundbreaking Book Clearly Shows, It S Not Just How Much You Eat, It S Primarily What You Eat.Most Diets Rely On Small Portion Sizes To Reduce Calories Sufficiently You Feel Hungry And Deprived Dr Ornish S Program Takes A New Approach Abundance Rather Than Deprivation If You Change The Type Of Food, You Don T Have To Be As Concerned About The Amount Of Food You Can Eat Whenever You Re Hungry , Eat Food And Still Lose Weight And Keep It Off Simply Safely Easily In This Book, You Ll Find 250 Gourmet Recipes From The Country S Most Celebrated Chefs.Unlike High Protein Diets That May Mortage Your Well Being, Dr Ornish S Diet And Lifestyle Program Is Scientifically Proven To Help You Lose Weight And Gain Health People Not Only Keep Off The Weight, They Lower Their Cholestoral And Reduce Their Chances For Getting Heart Disease And Such Other Illnesses As Breast, Prostate, And Colon Cancer Diabetes Osteoporosis And Hypertension Dr Ornish S Program Has Given Millions Of People New Hope And New Choices.